In addition, the newer suggestions say any exercise plan should include at least two days of muscle training.

VOA: special.2010.06.08

The causes of heat stress include wearing heavy clothing, physical work or exercise, hot weather and high humidity.

VOA: special.2011.08.09

Research has also suggested that supervised exercise training can improve the quality of life for lupus patients.

VOA: special.2010.06.15

Recent research also suggests that supervised exercise training can improve the quality of life for lupus patients.

VOA: special.2009.04.14

We will tell why exercise is important, and some of the popular ways to get in shape.

VOA: special.2010.06.08

To get the most from your exercise plan, experts say adults should get at least two and a half hours of aerobic exercise each week.

VOA: special.2010.06.08

One of the main reasons people exercise is to control or reduce their weight.

VOA: special.2010.06.08

It aims to teach children about better nutrition and the importance of exercise.

VOA: special.2010.06.07

Swimming is said to be one of the best ways to exercise.

VOA: special.2010.06.08

She said the United States is moving from mostly the direct exercise of power to what she called "a more sophisticated and difficult mix of indirect power and influence."

VOA: special.2010.05.29

Experts say exercise is one of the most effective stress-reduction measures.

VOA: special.2009.03.24

Doctor Hepburn also believed in the importance of intense exercise.

VOA: special.2009.09.20

Exercise helps to reduce the risk of some diseases.

VOA: special.2010.06.08

'Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ' Those sixteen words provide the framework for how we deal with religion in our public schools."

VOA: special.2009.12.24