More intense activities reduce the suggested amount of time to one hour and fifteen minutes.

VOA: special.2010.06.08

"Rhonda Smith of Tennessee described how in two thousand six her Toyota-made Lexus sped up for a time to one hundred sixty kilometers an hour.

VOA: special.2010.02.26

"Time for jazz. Willis Conover in Washington, D.C with the Voice of America Jazz Hour."

VOA: special.2009.01.30

So each hour's time difference between the ship and the starting point marks a ship's progress of fifteen degrees of longitude to the east or west.

VOA: special.2010.07.14

The American Heart Association recommends reducing time spent in heavy traffic or jogging during rush hour, or near busy roadways and better treatment for cardiovascular risk factors.

VOA: standard.2010.08.04