More recent research suggested that those gains are the same whether you exercise for short periods over five days or longer sessions over two or three days.

VOA: special.2010.06.08

If you are still worried about exercise for osteoporosis,try taking a walk.

VOA: special.2010.08.31

This makes it a better choice of exercise for older adults.

VOA: special.2010.06.08

said people need to exercise thirty minutes each day for at least five days to get the health benefits of exercise.

VOA: special.2010.06.08

Walking is safe. And,it is said be to as valuable for one's health as more intense forms of exercise like jogging.

VOA: special.2010.06.08

Research has also suggested that supervised exercise training can improve the quality of life for lupus patients.

VOA: special.2010.06.15

Recent research also suggests that supervised exercise training can improve the quality of life for lupus patients.

VOA: special.2009.04.14

Some people,for example, do this if they exercise hard during a heat wave.

VOA: special.2010.07.27

For many people it is considered the easiest way to get exercise.

VOA: special.2010.06.08

'Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ' Those sixteen words provide the framework for how we deal with religion in our public schools."

VOA: special.2009.12.24

The University of Missouri has developed an exercise program for both young and older adults so they can get in shape.

VOA: standard.2010.02.26

"I think the best advice I could have for Muslims is please exercise your freedom of speech as the cartoonist was exercising.

VOA: standard.2010.03.20

According to a spokesman for the U.S.Africa Command in Stuttgart,Germany, Dan La Pierre,the exercise, dubbed "Natural Fire 10,"

VOA: standard.2009.10.20

It is an exercise aimed at preparing law enforcement officers for one of the sporting world's largest events.

VOA: standard.2010.06.02