"Michaelson,listen to me, you can stand there and say anything you like, just stay there one minute longer, do not move,I will be right back, one minute!" He rushed outside.

VOA: special.2011.03.05

"You don't have to do all of your exercise in one setting. You could break a 30 minute per day recommendation into three 10 minute bouts of exercise."

VOA: standard.2010.02.26