And he offers this advice once you have chosen the record you want to set: Train hard.Plan ahead.Be patient -- don't give up.

VOA: special.2011.05.16

The elections are being seen as a vote on Mister Maliki's leadership ahead of national parliamentary elections to be held later this year.

VOA: special.2009.02.07

But usually people do not cut ahead in line, even if the other people in line are strangers and may never be seen again.

VOA: special.2009.03.03

However,he says the repatriation operation cannot go ahead until the Mauritanian and Malian governments agree on how the returns will be carried out.

VOA: standard.2009.10.24

U.S.officials have warned North Korea against going ahead with what it says will be the launch of an experimental space satellite early next month.

VOA: standard.2009.03.25

"As President Obama has said, we will be here today, tomorrow and for the time ahead,".

VOA: standard.2010.01.16

The Special Rapporteur for Burma urged that next year's elections be fair and transparent, and that all political prisoners be released ahead of the vote.

VOA: standard.2009.10.22

"We have done a lot to reorganize this agency." "We will be announcing some more reorganizing efforts in the days ahead with respect to MMS."

VOA: standard.2010.05.18

And I think the comfort with technology may have gotten ahead of what may be the best in terms of the management of the patient."

VOA: standard.2010.06.23

And he stressed that ineffective programs will be cut in the weeks and months ahead.

VOA: standard.2009.04.20

Analysts say the attacks may be part of the military's plans to clear the area of local communities ahead of construction of a hydro-electric power plant.

VOA: standard.2010.07.27

President Obama told people in the nation's largest state, which has been hit especially hard by the economic crisis, that "there will be brighter days ahead."

VOA: standard.2009.03.20

Republicans and Democrats expressed identical concerns that by engaging in negotiations, Iran may be playing for time in an effort to move ahead with weapons-related enrichment.

VOA: standard.2009.10.28

So there could be trouble ahead for the peace process and U.S.-Israel relations.

VOA: standard.2009.04.17