In addition, the newer suggestions say any exercise plan should include at least two days of muscle training.

VOA: special.2010.06.08

What I'd like to at last introduce to you is the exercise that we are going to be doing together.

最后我要向你们说明的,是大家要一起,做的练习。

麻省理工公开课 - 媒体、教育、市场课程节选

I exercise everyday for at least one hour.

我每天至少运动一小时。

It's important 实战 - SpeakingMax英语口语达人

The experts advise that people should plan to exercise,eat and sleep at the same times each day.

VOA: special.2010.03.30

As an exercise in finding Nash Equilibrium, by this stage in the course most of you are looking at that saying, that wasn't hard.

作为寻找纳什均衡的一个练习,在此阶段,你们中的大多数人都会说,那不难

耶鲁公开课 - 博弈论课程节选

To get the most from your exercise plan, experts say adults should get at least two and a half hours of aerobic exercise each week.

VOA: special.2010.06.08

Finally this passage tells us that under the right circumstances at least Aristotle suggests the Greeks could exercise a kind of universal rule if they chose.

最后，这一段落告诉我们的是,在恰当的情况下，至少如亚里士多德所建议,希腊可能行使某种寰宇规则,如果那是他们所做的选择。

耶鲁公开课 - 政治哲学导论课程节选

Another popular form of exercise is jogging,or running at a slow to medium speed.

VOA: special.2010.06.08

Now in the first original poem that Milton wrote in English, titled "At a Vacation Exercise," Milton and you will come to recognize this as so unbelievably Miltonic Milton doesn't write about love or about death or about any of the subjects that typically engage the youngest practitioners of poetry.

现在，在弥尔顿的英语诗歌中，第一首原创诗的名字叫做假日练习,弥尔顿和你们都将认为这是难以置信的弥尔顿风格的诗,他没有写爱或死亡,或者任何,常常吸引年轻诗歌创作者的主题。

耶鲁公开课 - 弥尔顿课程节选

An exhibit launched in Washington looks back at this exercise in musical diplomacy.

VOA: special.2010.06.21

And so when you start to poke around the puzzle pieces, you see that it can say things, we'll see movement in just a moment and sound and so forth, but at the end of the day, this is just like the program we used a moment ago for the sock exercise where we just hold Philip a step after step after step, do this, do this, do that, and yet, here too, we already see an opportunity for that thing we called the loop.

如果你认真看下这些拼图，你会发现它都是一些移动，并发出声音的功能块,就像我刚才的,练习程序一样,我们让飞利浦做这个动作，做那个动作，跟这里的情况一样，我们已经看到了称为循环的东西。

哈佛公开课 - 计算机科学课程节选

Each exercise period should be at least ten minutes long.

VOA: special.2010.06.08

Again, I apologize for going too fast but it's still a useful exercise I think, so have a look at it in the book.

再次,我为我讲得太快而道歉,但它仍然是个有用的练习,所以要好好看看课本中的内容

耶鲁公开课 - 博弈论课程节选

It is an exercise aimed at preparing law enforcement officers for one of the sporting world's largest events.

VOA: standard.2010.06.02

So let's look at it from. Let's do the exercise.

我们回头看一下,来回顾一下

耶鲁公开课 - 博弈论课程节选

In recent months, there have been sporadic government sponsored events at sports complexes throughout Moscow, encouraging people to exercise instead of drink.

VOA: standard.2009.10.15

But Professor Cengiz Aktar, head of European Union studies at Istanbul's Bachesehir University, says such reports from the commission are becoming just an academic exercise.

VOA: standard.2009.10.15

"It's recommended that children get 150 minutes of exercise a week at elementary school and 225 minutes in secondary schools and yet they are not.

VOA: standard.2010.03.09

The air forces of the two countries held a joint exercise last week,at Agra.

VOA: standard.2009.10.26

Admiral Mullen told a gathering of civilian government executives now that President Karzai's re-election has been made official by the cancellation of the runoff, he must exercise his leadership to convince Afghans his government has their best interests at heart.

VOA: standard.2009.11.04

"Our anticipation is that it will be another seven to ten days to complete all of the preparations that we need to exercise this option and then at that point, we'll pump the kill mud and hopefully have this well killed, and well shut off, and the flow shut off."

VOA: standard.2010.05.17