You know, you allow yourself to get in touch with everything that's going on.

你让自己和世间运动的一切,获得一种联系。

普林斯顿公开课 - 人性课程节选

when you allow yourself to be present in situations and be surprised from them, you know.

那是当你把自己放在一种情境下，让自己感到惊奇的时候。

艺术从自由起步 - SpeakingMax英语口语达人

just to immerse yourself as much as your circumstances allow in the language in question.

尽可能地让自己沉浸在这种语言的环境中。

想征服英语的话 - SpeakingMax英语口语达人