And deciding how valuable it is, how good it is for me to be alive is a matter of adding up the value of the contents of the life.

它的价值，以及我活着的好处,取决于生活内容的价值总和。

耶鲁公开课 - 死亡课程节选

On the other hand, if the balance from here on out would've been negative, then it's good for me that I died now instead of being kept alive with a life not worth living.

另一方面，如果从现在开始计算其结果是负数，那么我现在死去就是好事,因为我不用不值地活着。

耶鲁公开课 - 死亡课程节选