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While the exact reasons are unknown, a diet of foods that quickly release sugar into the bloodstream is associated with a greater risk of Type 2 diabetes.
VOA: standard.2010.06.25
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Protein was a lot different in this period of time and many health authorities think a higher protein diet would benefit humans.
蛋白质的含量也不同,现代很多健康专家认为,高蛋白质的摄入是对人们有益的
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It's a part of a daily balanced diet.
这是日常平衡膳食的一部分。
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A low-fat diet is one in which less than thirty percent of a person's daily calorie intake comes from fat.
VOA: special.2011.07.05
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When one thinks about changing the health of a population diet has to be considered one of the possible places to intervene.
如果想要改变一群人的健康状况,饮食一定会是着手点之一
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In addition,there is also a difference in the appearance of calorie-restricted monkeys and those on a normal diet.
VOA: special.2009.09.01
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Now if you've gone to the doctor, often they'll measure your triaglyceride level as a measure of how healthy your liver is and how healthy your diet is.
现在如果你去看医生,他们通常会测你的甘油三酯水平,以此作为你的肝健康和饮食健康的指标
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Getting plenty of sleep, reducing stress and eating a diet high in vitamins and minerals can also help.
VOA: special.2010.05.19
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So, their diet is a little bit of that-- some of their protein from that, then bread, olive oil, fruit, vegetables, cheese, milk, those kinds of things they can do.
因此他们日常饮食是一点点肉,一些肉质蛋白,然后是面包,橄榄油,水果,蔬菜,奶酪,牛奶,还有些他们可以生产的东西
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These included a low-fat diet, a low-carb diet and a Mediterranean diet, which is made up of fruits,vegetables, lean proteins,olive oil and nuts.
VOA: special.2011.07.05
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It looks from this kind of thing like the Mediterranean Diet is one example of a healthy diet.
由此可见,地中海式饮食是健康饮食之一
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Richard Weindruch explains. "Our data show that there is about a three-fold higher risk of developing a disease of aging in those animals fed the normal diet as opposed to those that have been on caloric restriction since they were adults."
VOA: special.2009.09.01
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It got its name, of course, because there are parts of the world where people tend to eat this sort of a diet.
它之所以被称为地中海式饮食,是因为全球有部分地区的人们,以这种饮食结构为主
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The report concludes, "A substantial reduction of impacts would only be possible with a substantial worldwide diet change, away from animal products."
VOA: standard.2010.06.04
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Unfortunately, weight loss diets don't work very well, and that's one of the reasons why there is always a diet book on the best-seller list.
很不幸,食品减肥的作用不明显,正因为如此,最畅销书榜才总有减肥食品的书上榜
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"Just like eating a high fat diet can increase your levels of triglycerides and cholesterol, eating sugar can also affect those same lipids."
VOA: standard.2010.04.25
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There are a lot of places you could write a diet book about, but there are many more possibilities: Brazilian, Jerusalem, Greek, The Hilton Head Diet.
有很多地方可以写,这里有更多的例子,巴西人,耶路撒冷 希腊人,希尔顿·海德饮食法
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"The Mediterranean diet is very rich in vegetables and fruits and whole grains, lean meats and poultry, a lot of Omega 3 rich fish."
VOA: standard.2010.02.23
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People don't usually think so much of nuts as a protective part of the diet, but in fact they have some of the healthy fat as well.
通常人们并不认为坚果有预防疾病的功能,但事实上它们含有很多有益脂肪
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IRRI researcher Melissa Fitzgerald says finding the genes which control starch release is just the first step toward creating a grain that people will accept as part of their diet.
VOA: standard.2010.06.25
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Alright, how many of you would say a low fat diet is best?
好了,多少人支持低脂饮食
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His study shows that a diet high in white rice is associated with an increased risk of Type 2 diabetes, a serious health condition in which the body is unable to properly use sugar in the bloodstream.
VOA: standard.2010.06.25
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How many grams of carbohydrate or fat should go into a normal diet?
在正常饮食中,应摄入多少糖或脂肪
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Protein in the diet is valuable for a number of different reasons.
饮食中的蛋白质用处多多
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In this case, the total fat, which is twelve grams, constitutes 18% of a day's allowance of fat for the typical 200 calorie diet.
在此表中,脂肪总量是十二克,占了日脂肪建议摄取量的18%,以两百卡为标准
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You want to look at the effect of a low fat diet.
你想要知道低脂饮食的效果如何
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Again, to show you the difference, a different perspective, from a different point of view about the impact of this diet you can look at something like that.
我们再从另一个视角,来看看这种饮食结构的影响,你们可以看看这些对比
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The diet diary--the food frequency is a different kind of questionnaire.
饮食日记,食用频率,是另一种问卷调查方式
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Now I don't know if you can read it because it's a little blurry, but a diet program that's been successful over two thousand years; can't beat that kind of a track record.
我不确定你们能否读懂它,其内容有些模糊,但该减肥方案已有两千年的成功史,这个记录是难以打破的
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It's very important because it provides-- does provide energy but it helps with muscle building and with the manufacturing the body does of its own proteins, and therefore, is a vital part of the diet.
蛋白质非常重要,因为它能提供,的确能提供能量,但它也能帮助肌肉塑形,参与身体内自身蛋白的合成,因此是饮食中不可或缺的组成部分
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