So, for example, if you're the kind of person, which is I have to say all I ever was, if you're the kind of person who can kick the ball fairly hard but not very accurately, then it actually might change these numbers.

比如你是这样的一种人,我也不得不承认我以前也是这种人,如果你是那种能够大力抽射,但是精准度不高的人,那这些数据对你就不太准了

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so I, you know, I enjoy that sort of intense effort, the sort of adrenaline that goes with the crunch

我就喜欢那种高强度的努力，那种肾上腺素增长的感觉。

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Imagine I have a little lamp, a little goose- one of those little gooseneck lamps, I'd put it on the table here, I'd put the height about a f-- about a foot off the table. And if I was really good, - I could hit, or time it so that when I hurt- yeah, try again. When I turn this on switch on in the lamp, at exactly the same time, I'm going to hit a key on my computer and start it running.

想象下我有一个那种小雁颈台灯-,我把它放在桌子上，大概离桌子，有一英尺那么高吧,这样挺好的，我可以打开-,或者关闭这灯,并在这同时，我可以让我电脑,开始运行。

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