These kinds of fats are not necessarily bad, and so things like olive oil in the diet tends to be protective and may explain some regional variations in rates of heart disease.

这些脂肪就不一定有害,所以饮食中橄榄油之类的对身体是有益的,这也解释了地域间心脏病发病率的差异

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

In any event, the saturated fats that are in these kinds of foods tend to be in the things that you associate with fatty foods like high fat meat, whole milk, etc., have a bad impact.

不论如何,这些食物中的饱和脂肪,正是你们通常称为高脂食品,如肥肉,全脂牛奶等,都是有害的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选