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In Ruxton's Life in the Far West there's an Indian who gets red all over blushing because he got so many scalps and he runs like hell into the plains to glory over his deeds in hiding.
在《卢克斯顿的生活》里在美国中西部有一个印第安人,他因为得了太多头皮而全身涨得通红,拼命跑到草原里来藏起他的荣誉。
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and push myself a little bit further than I went the day before and try to get in shape.
并且让自己总比头一天跑得远些，并且努力保持身材。
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You've got to learn to crawl before you learn to run.
在你学会跑之前你得学会爬。
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You can go in outer space-- No, it won't move very much.
你能到外太空去,是的,它不能跑得太远
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It could be the response is 'there's something dangerous in the environment, we got to move away', and so the response is for the cell to crawl in the opposite direction.
这个信号还有可能是,"外面很危险,我们得赶紧跑",于是细胞就向相反方向游走了
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No, and speed is what you want.
不行,可你想要跑得越快越好
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But Roger Bannister continued to train and work hard, not harder than the rest of the runners, but as hard as the top runners in the world.
但Roger，Bannister坚持苦练，不比别的跑手练得更苦，但和世上别的跑手一样苦练。
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Can you boys in the first row run anywhere?
前排的男同学,你们能跑得开吗
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Can you make much speed that way?
你能跑得快吗
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