You've got to ask yourself, let the time it takes to do a full circle, that's the time period, do a full circle.
你已经问你自己了,留足够的时间让它运动一整圈,那就是运动整个圆周的时间周期
No, I don't have enough time to exercise.
我一向来都不运动,因为我没有足够的时间。
So the sign of the number is adequate to keep track of my motion.
所以数字的符号对于记录运动足够了
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