So the question then comes is given that, do you have the courage to examine who you are, do you have the courage to try to cultivate the capacity to love, not just with them in the abstract, but other human beings, not just your family, but what I call "spill-over love".

因此，问题就是，你有没有勇气去审视你到底是谁？,你有没有勇气去培养自己去爱的能力，不仅仅是抽象的爱，不仅仅是爱家人，而是爱其他所有人，这就是我所说的“满溢的爱”

普林斯顿公开课 - 人性课程节选

what I'm talking about is a space, a safe space in our lives with our closest friends, with our family, first and foremost, with ourselves, will we have the permission to be human.

我的意思是一个空间，生活中的私密空间，和挚友一起时，和家人在一起时，最重要的是面对自己时，我们要准许自己为人。

哈佛公开课 - 幸福课课程节选