So something about fat is driving people and as I'll explain in a subsequent lecture, What would it be about fat that makes it more reinforcing then protein or carbohydrate?
至于脂肪如何为人们供能,我会在以后的课上解释这点,为什么脂肪比蛋白质或碳水化合物,更能让机体变强
For women, the good news is that that fat below the waist tends to do less physical damage than the fact above the waist that men more often have.
对女性来说,好消息是,腰以下的脂肪堆积对身体造成的损害比,男性的腰以上的脂肪要少
It gives foods a longer shelf life, and so things like pastries and individual wrapped packages have a very long shelf life, longer than if they don't have Trans fats.
它增长了食物的保质期,让糕点和独立包装的食品等能存放很久,比不含反式脂肪的食品存放时间长
Gram for gram it provides a lot more punch in terms of calories than protein or carbohydrate, and that could be why fat has such an appeal to human physiology and why people like high fat foods.
每克脂肪比蛋白质或碳水化合物,提供更多卡路里的热量,这是人类身体对脂肪如此渴求的原因,人们为什么如此喜欢高脂食物
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