Today we're going to talk about the two big ones that people are usually concerned with: carbohydrates and fat.
今天我们将讨论人们关心的两个大问题,碳水化合物和脂肪
And so the amount of protein in a diet, from diet plan to diet plan, doesn't vary as much as the recommendations that these popular diets give you for fat and carbohydrate.
在不同食谱中,对于蛋白摄入量的差异,远远不如对脂肪,和碳水化合物的摄入量的差异那样大
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