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After their release,they are much less likely to return to jail if they do some yoga there.
在狱中练过瑜伽的犯人,获释后较少会再进监狱。
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It's rather than working on isolating the parts and trying make one part of your body big,
这不是单独练习各个部分，试图把某一部分的肌肉练得很大，
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and we set realistic time frame and they work out diligently with me,
我们建立一个很现实的时间表，他们勤奋地跟我练，
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How many know about the studies that cheerful example that yoga practice diminishes significantly, more than any other interventions that they tried, the likelihood of second-time offenders when they practice it in jail?
有多少人知道下面这个让人欣慰的案例,瑜伽练习，比任何试过的干预措施都有效，犯人在监狱里练瑜伽,会降低他们的二次犯罪率？
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The answer is they damn near didn't.
答案是,他们操的哪门子练
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I mean, I can do it now because it's pretty hot.
我的意思是，因为现在很热，所以我可以练。
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so it's hot yoga. So I can't really do that.
很热的瑜伽。所以在这里没法子练。
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