There are very important public health victories that have occurred along the way with supplementation of these sort of things.
公共健康领域的一系列重大胜利,就是在食物添加矿物质的历程中取得的
I mean, you get so many benefits of the vitamins and minerals,
你会吸收很多维生素和矿物质,
The micronutrients, which are available in food but in smaller amounts, are vitamins, minerals, and water.
微量营养素,在膳食中所占比重较小,它们是维生素,矿物质和水
Now, moving on to the micronutrients, the vitamins, minerals and water; these become pretty interesting.
再说说微量元素,维生素,矿物质和水,这很有趣
The ones that get talked about the most in terms of health, the one is sodium of course, because salt intake but the others are important for health as well and in some cases they're being consumed in large amounts and some in small amounts.
提到最多的和健康相关的矿物质,当然就是钠了,因为人每天都吃盐,但其它元素对健康也同样重要,某些情况下,矿物质的消耗量会很大,而在另一些情况下则很小
The minerals are present in small amounts in food and as a function of body weight as well.
矿物质,在食物中所占比例非常小,在体重中所占比例也非常小
The macronutrients, protein, carbohydrate and fat; the micronutrients vitamins, minerals and water.
大量营养素,蛋白质,碳水化合物和脂肪,微量营养素,维生素,矿物质和水
It means that we supplement our diets with all sorts of things to fix perceived deficits in this mineral, in this vitamin, in this thing that somebody tells us is good for us.
也就是说,我们只要听说哪些是有益的,就用各种各样的东西来进补,这种矿物质,那种维生素,诸如此类
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