Just "Breathing in I relax, breathing out I release.", releasing tension, releasing stress, release whatever one needs to, I release pain, even.

吸气，放松，呼气，释放，释放出紧张感，压力感，释放需要放出的，甚至是苦痛。

普林斯顿公开课 - 人性课程节选

Why does your body experience one food as highly pleasant, highly reinforcing, highly comforting, highly soothing even, and experience those other foods as bitter and unpleasant?

为何身体能从一种食物中获得高度愉悦感,感到极度满足,舒适,甚至感到安抚,但却觉得其他食物难以下咽呢

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

But at the time period that we are examining, the period in which he writes Comus, the early 1630s, Milton seems very much interested in remaining virginal forever, avoiding even the sanctioned loss of virginity which is the state of marriage.

但在我们研究这段时期时，17世纪30年代初他写《Comus》的时期，弥尔顿似乎还对永远保持童贞非常感兴趣，甚至避开支持婚姻所必须经历的一个阶段,失去童贞。

耶鲁公开课 - 弥尔顿课程节选