This is when you learn the laws in terms of which you can understand and explain a large number of phenomena.

从此刻开始,你们学习的理论,能帮助你理解和解释生活中的很多现象

耶鲁公开课 - 基础物理课程节选

The psychoanalysis is about basically understanding mostly through the subconscious: that's how you understand it; that's how you improve the quality of life.

精神分析学主要通过潜意识分析：,它决定你的理解;,决定如何改善生活。

哈佛公开课 - 幸福课课程节选

And as I mentioned earlier then, death is so horrible and life is so wonderful that it could never make sense to throw it away.

当我更早的提及，死亡是可怕的而生活是美好的时,却因为不理解而忽视了。

耶鲁公开课 - 死亡课程节选

Rather, by looking at extreme cases, they can help us best understand normal life.

相反,研究这些极端的例子,可以帮助我们理解正常的生活

耶鲁公开课 - 心理学导论课程节选

But notice that in terms of the contents of the life, at least the local contents, ? it's a bit hard to see why that would be the case, right?

但是请注意在生活内容方面，至少是局部的生活内容，有点难理解为什么会这样，对吧？

耶鲁公开课 - 死亡课程节选

There are defense mechanisms, there are biological instincts, neurosis-- and if you understand these very often dark forces, were better able to deal with life: understand as well as improve the quality of life.

还有防卫机制，人类本能论，神经症-,如果你理解这些黑暗势力，就能更好地处理生活：,了解并改善生活质量。

哈佛公开课 - 幸福课课程节选

Now the question is "how does it expand" and "why is it so difficult for us to understand, accept, assimilate and live according to the fact that we can make a difference, if we understand that what we need to understand is how change happens.

问题是“它如何扩大“,以及为什么我们难以理解，我们能够做出改变这个事实,并接受，被同化以及据此生活，如果我们能了解我们需要理解的,是改变如何发生。

哈佛公开课 - 幸福课课程节选