Hopefully you'll be happier.
希望你们能比现在幸福。
I know that you have just graduated. So do you feel happy now?
我知道你刚毕业。那么你现在感到幸福吗?
The reason why we need positive psychology is to shift the pendulum from the 21:1 ratio that we have today: for every one study on depression or anxiety, we have 21 studies on-- sorry, for one study on happiness or wellbeing, we have 21 studies on depression and anxiety.
我们需要积极心理学是为了改变,现在的21比1这个比率:,每有一项关于抑郁或焦虑的研究,就有21项,对不起,应该是每有一项关于快乐或幸福的研究,就有21项关于抑郁或焦虑的研究。
And what I want to do now is illustrate a case study of what I mean by nature constrained and why it is so important for happiness, for wellbeing, for long-term success to have the constrained view of human nature when it comes to our psychology that is.
现在我想演示一个案例研究,说明我所谓的本性受约束的含义,为何它对快乐,幸福,长久的成功如此重要,当论及到我们的心理时,人性受约束观点很重要。
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