As we'll discuss in the class, and most of you probably know this, your body weight is a function of how many calories you take in and how many calories you burn off through metabolic processes but also physical activity.

我们将会讲到,而且你们中的大部分人可能也知道,你的体重随着卡路里的摄取量,和代谢中的消耗量而变化,还跟肢体活动有关

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

In the case of energy expenditure, how many calories people were burning, there wasn't quite such a difference, but again, it was in the favor of the individuals, that the people were estimating they burned this many calories from physical activity, but this is actually the number that they burned.

就能量消耗来说,人们消耗了多少卡路里,两者之间的差异并不是如此巨大,但又一次,由于人们的一厢情愿,人们估算从体育活动中,他们消耗了这么多的卡路里,但数据是他们实际消耗的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选