But before we'd do that I'd like to just have a quick discussion about your experience with the Daily Plate.

但是在我们讨论之前,我想对你们,所做的每日饮食记录做个简单说明

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

What were you experiences with the daily plate?

你们在做每日饮食记录的时候有什么体会

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

They weren't eating all the time, their eating was confined to three meals a day, it was more likely to be a social event because the family was together, and the food had more--you had a better personal relationship with food.

他们不是一直在吃东西,他们会规律的遵守每日三餐,可能那时候吃饭更像是个社交活动,因为家庭成员们都聚在一起,而且食物也更多,人和食物之间的关系更和谐

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Now if you lived in a culture where the only meat that got served was the size of a deck of cards, and the only pasta that got served was the size of a tennis ball, there wouldn't be such problems, but that's not the case.

如果我们生活在一个,肉类每日摄入量是一副牌大小,或者意大利面只有网球大小的环境中,问题就不会存在,可惜这不是现实

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选