Does this mean that the glycemic index is the healthiest -following this sort of a plan that would come from this -is that the healthiest way to eat?
这是否意味着血糖指数是最健康的指标,遵循基于此的饮食规划,是否就是最健康的饮食呢
it's like, it's like eating food, you know. It's okay to have a bit, a bit junk food in there, you know, it's not the healthiest.
就像吃东西,可以吃一点垃圾食品,这不是最健康的。
because, in return, I always got the healthiest one.
因为作为回报,我总能获得最健康的东西。
Most important thing? Living a long, healthy life.
最重要的?健康长寿。
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