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The story that I heard that brought home to me the message how important psychology is to wellbeing and to success.
那个故事让我明白,心理学对幸福和成功是多么重要。
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Yeah. I could eat chocolate non-stop for the rest of my life and be happy.
喜欢。我可以下半辈子不停地吃巧克力，并且过得很幸福。
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And if something within psychopathology I thought could contribute to our wellbeing, I took that and used that.
如果我认为精神病理学的内容能对我们的幸福有贡献，我会吸取并利用之。
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While on the shop and street I gazed My body of a sudden blazed; And twenty minutes more or less It seemed, so great my happiness, That I was blessed and could bless.
当我凝视着店铺和街道,我的身躯突然开始熊熊燃烧;,大约持续了二十分钟吧,我的幸福是如此巨大，我受到祝福，也能把祝福施加。
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Because I thought about it a lot Welles chose that word I guess obviously that frame was a happy picture ? In the word? Why that word?
因为我对这个问题想了很多,为什么威尔斯要选择这个词,我觉得很明显，这个镜头是幸福的,词内涵的深意？还是为什么选这个词？
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Which of the various futures that are open to me are likely to give me the better life, leave me better off, measured in terms of pleasure or pain?
也就是向我敞开的各种未来,哪种能给我更好的生活，让我更幸福，用快乐和痛苦来衡量？
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I know that you have just graduated. So do you feel happy now?
我知道你刚毕业。那么你现在感到幸福吗？
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Happiness for me, would be... probably
对我来说，幸福就是……很可能
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is today I'm happier than I was 15 years ago when I started focusing on this pursuit.
我今天是否比我15年前刚开始关注追求幸福时更幸福。
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Second, because I think it is one of the most important pillars of wellbeing and happiness.
第二，因为我认为它是,快乐和幸福的最重要支柱之一。
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5 years from now I certainly hope to be happier than I am today.
5年后我当然希望自己能比今天幸福。
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If I'm happier, I'm more likely to contribute to other people's happiness and wellbeing.
如果我更快乐，我更有可能,对他人的快乐和幸福作出贡献。
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Because my question, ?" my guiding question was "what would contribute to happiness?"
因为我的问题，我的引导性问题是“什么会对幸福有贡献“
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But more importantly,more successful in just as the currency of happiness and wellbeing.
更重要的是，我将“更成功,正如快乐货币和幸福货币一样。
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" What would help me become happier if I were sitting there?"
如果我坐在这，什么能让我更幸福“
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How do I determine whether or not I am happy?
我如何判断自己是否幸福？
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" How can I become happier?"
我怎样才能变得幸福“
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Now, in thinking about these points, ... in effect I'm suggesting that the value of your life-- so ,we previously were talking about different theories of well-being ? and what makes for the best kind of life.
考虑这些观点的时候，实际上我建议你的生命价值-,我们之前谈到了,幸福的各种理论,即最美好的生活是怎样的。
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Yeah, you are going to have a spike in your level of wellbeing-- I'm sure you had a spike in your level of wellbeing when you got this acceptance letter, but very quickly we go back to our base level.
没错，你们会感觉极至的幸福-,我肯定拿到录取信时,你们的幸福感也达到峰值，但很快又恢复到基础水平。
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And what I want to do now is illustrate a case study of what I mean by nature constrained and why it is so important for happiness, for wellbeing, for long-term success to have the constrained view of human nature when it comes to our psychology that is.
现在我想演示一个案例研究,说明我所谓的本性受约束的含义,为何它对快乐，幸福，长久的成功如此重要,当论及到我们的心理时,人性受约束观点很重要。
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" So my answer to this question-- "am I happy?"
所以我对这个问题的回答--，“我幸福吗“
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" How well off was I, having lived that life?"
那样的生活到底给了我多少幸福“
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Cos many people sit here during the lectures on self-esteem, for example, or when we talk explicitly about happiness, ?" they say, "Wait. Do I have self-esteem?"-- Thinking to themselves.
因为很多人坐在这听有关自尊的讲座时，比如，或者当我们明确地讨论幸福时，他们说，“等等，我的自尊心强吗-,他们自己想到。
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Why? Because many people ask me, ?" "So Tal, are you happy?"
为什么？，因为很多人问我，“那么Tal，你幸福吗“
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