Then at the end of the day what you'll get is something that looks like this which will be a whole day's worth of food intake and then this is what I'd like you to print out and then write about in your concept sheets.

一天结束后你就会得到,类似这样的一天食物摄入值,这就是我希望你们打印出来的,并且在你们观点报告中谈论的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

And I really need an extra day off that would help me a lot.

我真希望能多休息一天，这对我有很大的帮助。

I'd like 实战 - SpeakingMax英语口语达人