When you go into a restaurant now, unless you want to go look at a board on the wall or get a pamphlet that may be hard to find, or go to the website, it's going to be pretty hard to know what you're eating in those foods.

现在当我们去餐馆吃饭时,除非看一看墙上的菜单板,或者是去翻往往很难找到的宣传册,再或者去网站查看,否则很难知道,我们在进餐时到底摄入了些什么成分

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If they don't have any tables or we don't like what's on the menu,

如果他们没有空位，或者我们不喜欢菜单里提供的食物，

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