When we talk about what to eat, how do we get advice on this and where do we look?

当我们讨论到我们该吃些什么的时候,我们应该从哪儿以及如何获得参考建议呢

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

I mean, we should really think about what we want to eat for lunch today.

我是说，我们得好好想想今天中午吃什么。

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When we think about what we eat, we can compare what people eat compared to dietary recommendations.

当说到我们吃些什么,我们可以将人们的日常饮食,和推荐食谱进行一番比较

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

What's the... dish that we eat, that you love? Hummus!

你喜欢我们吃的什么呢？鹰嘴豆泥！

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The diet here, we know what they ate in their meals.

这里的饮食...我们知道他们每餐都吃什么

耶鲁公开课 - 欧洲文明课程节选

So we'll talk about what people are eating, we'll talk about what's good and what's not good and what the optimal diet might be.

所以,我们将讨论人们吃什么,讨论吃什么有益,吃什么有害,以及什么才是最佳饮食

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

First, we'll talk about what you eat and why, and what the world eats and why.

首先,我们将讨论人们吃什么及其原因,世界各地的人们吃些什么及其原因

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Population intake: how do we know what to recommend to people to eat?

总体摄入量,我们如何知道,该建议别人吃什么

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So, how do we know what we eat?

那么,我们如何知道吃的是什么

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Now we don't care what you're eating so nobody-- we're not going to attend to that at all; I mean you could eat Twinkies four times a day and that could be your total diet, or you could eat something else; it doesn't really matter so much.

我不在乎你们吃了什么,我们不关注这点,也就是说你们可以一天吃下四顿奶油夹心,作为一天的饮食,或者吃点别的,这没多大关系

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

This is very interesting important work and if this comes about-- I mean as the work on this becomes more and more robust, and the measurement gets better and better, this will be a huge help because then we'll have a better sense of exactly what kind of things people are eating on the vegetable front.

这是非常有意思并且重要的工作,如果这成为现实,我是说随着这方面的技术越来越成熟,测量效果越来越好,这将成为极大助力,因为那时我们,能更好的知道人们,吃了什么蔬菜

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

First of all, what you choose to eat, and what the world chooses to eat, which has enormous impact on the public's health, and even on world politics.

首先,我们选择吃什么,全球的人选择吃什么,对公众的健康和全球的政治,都有着的重大影响

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

In fact, we know what they ate.

事实上,我们知道他们吃什么

耶鲁公开课 - 欧洲文明课程节选

Now when I asked you to start keeping the dietary records, I asked you not necessarily to change your food intake because we wanted you to have an accurate record of what you typically ate.

当我让你自己保留饮食记录,我告诉你没有必要改自己的食物摄入记录,因为我们想获得准确数据,关于你一般吃什么

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选