And later on, when we stop giving ourselves the permission to be human when the become so important, we begin to realize that other people are watching us and evaluating us constantly and we think they do so much more than they actually do.

后来当我们停止准许自己为人时,当表象变得很重要时，当我们开始发觉其他人在看我们时,时刻评价我们时,人们远没我们以为的那么注意我们。

哈佛公开课 - 幸福课课程节选