It's how quickly, how promptly we can recover from these painful emotions-- in other words, how strong our psychological immune system is.

区别在于他们能够多么迅速，多么快速地从痛苦情绪中恢复过来-,换言之，我们的心理免疫系统有多强。

哈佛公开课 - 幸福课课程节选

Now, so what you have is- the scientific consensus is that all of mental life including consciousness and emotions and choice and morality are the products of brain activities.

现在你们知道了,现有的科学共识是,所有的心理活动,包括意识,情绪,选择,道德,都是大脑活动的产物

耶鲁公开课 - 心理学导论课程节选

Because in your mind you're putting tickets and cash in different mental accounts, the mental account "Tickets" generates an emotional feeling and it changes my action-- that I lost in that account.

因为在你的心里,你会把票和现金,归为两个不同的心理账户，票的那个账户“,产生了一种感性的情绪,这种情绪改变了我的行为-,让我觉得迷惑。

耶鲁公开课 - 金融市场课程节选

They also help us deal with the negative.

积极心理学还帮助我们处理消极情绪。

哈佛公开课 - 幸福课课程节选

Far from having a sort of rational actor model of politics, he operates with an irrational actor model. He assumes that it is not reason but our passions that are the dominant force of human psychology, our desires, our aversions, our passions.

没有一个政治上理性的典范,他就着手塑造一个,不理性的典型，他假设,感情，而不是理性,是统领人类心理，欲望，厌恶和情绪的主要力量。

耶鲁公开课 - 政治哲学导论课程节选

For example, they help us think beyond what we are thinking right now, broaden our thinking; they help us build relationships; they help us build capacities-- remember one of the key concepts of this course is the positive emotions, positive psychology as a field as a whole, is about building capacities.

比如它们有助我们超越,现在的思考范畴，拓展我们的思想;,有助我们建立人际关系;,帮助我们建立能力-,这门课的一个主要概念,就是积极情绪，积极心理学，就是要建立能力。

哈佛公开课 - 幸福课课程节选

A positive emotion can come in form of watching a humorous film; " it can come in form of "if you take a deep breath"-- we talked about deep breathing when we talked about my body; a positive emotion can come in form of interaction with a friend, a pleasant one.

积极情绪可以是看一部滑稽电影;,可以是“一次深呼吸-,探讨“心理，身体“时会谈到深呼吸;,积极情绪可以是与朋友交流，一次愉快的交流。

哈佛公开课 - 幸福课课程节选