And very often what that does-- a positive emotion can take us out of this downward spiral and create an upward spiral.

很经常的是-,积极情绪把我们带出下行螺旋,形成一个上行螺旋。

哈佛公开课 - 幸福课课程节选

I guess some days at Yale can be very busy. Do you think those busy days happen a lot?

我想有时候在耶鲁会很忙。你觉得经常很忙吗？

主修古典文学 - SpeakingMax英语口语达人

One of the most robust and replicated findings in education or developmental psychology is very simple.

教育或发展心理学有一个，有有一个,很充分，而且经常被人引用的简单发现。

耶鲁公开课 - 心理学导论课程节选

But you see the difference. Great question, and a very important thing to understand, and that's why I'm belaboring this point, since this is where people tend to get pretty confused, and this is why mutation is very important to understand. Yeah.

但是你们已经发现区别了，这问题挺好的，并且有重要的一点需要我们去注意的是，人们经常对可变性这一点感到很迷惑，但是可变性是很重要的,我们需要理解它,这也是我经常强调这一点的原因。

麻省理工公开课 - 计算机科学及编程导论课程节选

Yeats's late poems speak from the point of view of Jane, more often than not, and yet powerfully, - we do see him vacillating from different-- between different points of view.

叶芝的晚期诗歌从珍妮的角度讲话，经常是这样，但很有力，我们也确实发现他-,在不同的观点间举棋不定。

耶鲁公开课 - 现代诗歌课程节选

That's not really what I think, but that's how disturbing it is when people talk, and very nice students who do not realize this often disrupt my line of thinking.

虽然那不是我的真实想法,但是在课上有人讲话确实很烦人,有些好学生也没有意识到这点,他们经常会打断我的思路

耶鲁公开课 - 基础物理课程节选

This is the first full paragraph: I don't know how to cure the sourcitis, except to tell you that I can discover a good many possible sources myself for Wise Blood, but I am often embarrassed to find that I read the sources after I had written the book.

这是第一段的全文：,“我不知道如何解决资料来源的问题，只能告诉你,我自己发现了很多《慧血》的材料来源，但我经常觉得很难堪,因为我在完成了那本书后才读的资料。

耶鲁公开课 - 1945年后的美国小说课程节选

because it's got... It's really touristy. It's really busy. There's always things going on.

因为它变得……那里的游客真的很多。那里确实很热闹。经常举办活动。

伦敦的约会路线 - SpeakingMax英语口语达人

I don't... if there're... like really bad reviews, I'll usually, I'm open minded,

我不会……如果真的有不好的评价，我经常会很开明的。我不会太介意。

在哥伦布环岛 - SpeakingMax英语口语达人

So I always felt free, in fact, I felt encouraged when I had a disagreement to step forward and make my case.

所以我总觉得很自由，事实上，我觉得经常被鼓励提出不同意见,站出来，陈述自己的观点。

普林斯顿公开课 - 国际座谈会课程节选

So leadership is kind of a big word that you see written probably too often these days, in too many newspaper articles, and it probably comes up in too many Yale classes, and I don't claim to know anything about leadership.

领导力这个大词,最近一直都很火啊,我们经常能在报章中看到它,在耶鲁大学的课堂里也能经常听到,我不敢说对领导力有多么深刻的见解

耶鲁公开课 - 博弈论课程节选

So this is a new one, but you know, it happens. It's dangerous.

所以，我现在骑的这辆就是新车。但是这种事情经常发生。很危险。

自行车和纽约 - SpeakingMax英语口语达人

I often speak Spanish with my friends. They are good too.

我经常跟朋友们说西班牙语，他们说得也很好。

I'm good at 实战 - SpeakingMax英语口语达人

So it's pretty intense. There's some psychos on there, so.

所以节目气氛很紧张。经常会出现一些变态。

美国的TV真人秀 - SpeakingMax英语口语达人

Yeah, yeah. I would say it's probably pretty frequent.

是的，是。我可以说，经常很忙。

主修古典文学 - SpeakingMax英语口语达人

So like, usual...because it's very international, too many nationalities,

所以，经常……因为它很国际化，有太多不同国籍的人了，

纽约的夜晚很开心 - SpeakingMax英语口语达人

and I really enjoy the beach, like North beach,

我很喜欢海滩，所以北滩我也经常去，

强力推荐 - SpeakingMax英语口语达人

And it was really nice, but very rainy.

那里真的很漂亮，但是经常下雨。

刚来伦敦的时候 - SpeakingMax英语口语达人

I think this is perfectly fair because young people like you get into a lot more accidents with your reefer and your alcohol and so it is-- now, some of you are saying "that's a stereotype."

我觉得这样很公平,因为像你们这样的年轻人经常出车祸,因为你们又吸大麻又喝酒,所以…,有些人会说“这是刻板印象”

耶鲁公开课 - 心理学导论课程节选

In fact, linguists often argue about this subject, and it's a complicated one.

实际上，语言学家经常在这个问题上有争议，这是很复杂的一个东西。

耶鲁公开课 - 现代诗歌课程节选

Quite often, it's natural to pick x and y in a certain way, because starting a projectile near the Earth, it makes sense to pick the horizontal as x and vertical as y.

我们经常会很自然地选取 x 轴和 y 轴,因为如果在地表附近做抛物运动,我们通常以水平方向为 x 轴,竖直方向为 y 轴

耶鲁公开课 - 基础物理课程节选