Cultivating capacity is about creating a strong psychological immune system.

培养能力就是创造一个强大的,心理免疫系统。

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What happens when we have a strong physical immune system?

如果我们有强大的生理免疫系统会怎样？

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The two analogies we use " was strengthening our immune system or stronger "psychological engine" that has the capacity to endure more not just from the negative to zero, but also from the zero to the positive.

我们使用的两个类比,是加强我们的免役系统或加强“心理引擎“,获得更强大的忍受能力,不只是从负到零，还要从零到正。

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