Or a physician has recommended that you do that.

或者医生建议你这样做

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I know doctors recommend that you get nine hours of sleep every night.

我知道医生们建议每晚要睡足9个小时。

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And because I had Dr.Shapiro's voice at back of my mind-- permission to be human, that helped me a great deal-- experience the envy when I experienced it, accept it; and then enjoy and celebrate it-- the positive emotions that I experienced toward David.

因为我脑子里装着儿科医生的建议-,准许为人，那帮了我很多-,我体会嫉妒，接受它;,然后享受和赞美-,我对David产生的积极情绪。

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