It's an opportunity to deal with those perhaps in a more constructive way, than letting the feeling spiral.

也许可以借这个机会用更有建设性,的方法应对，而不是使负面情绪恶化。

普林斯顿公开课 - 人性课程节选

What are some appropriate treatments for stress?

有些什么应对压力的好方法呢？

对付压力的方法 - SpeakingMax英语口语达人

So in retrospect, I think the way to deal with crisis, deal with challenge, deal with difficult times, is like this: First, you need to be realistic.

回首去年，我们应对危机，面对挑战时，所采取的方法就是：,首先，要变得现实一些。

斯坦福公开课 - 百度CEO李彦宏演讲：全球最大搜索引擎的发展课程节选

There are two possible ways of reacting to this, one positive and one negative.

对此可以有两种应对方法，一个积极的一个消极的。

耶鲁公开课 - 文学理论导论课程节选

It's important to understand the ancestral diet to see why we've evolved, the biological reasons we are the humans we are today, but it also helps instruct us about what we might happen to do.

了解祖先的饮食结构非常重要,它帮助我们理解人类为何演化,找出造成我们现状的生物学成因,这也有助于我们找到应对方法

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选