What we recommend is you use those notes to take your own annotations to help you understand what's going on, but we're not going to provide class notes.

我们的建议是,你用那些笔记去做你自己的注释,从而帮助你理解在学什么，然而我们不会提供课堂笔记。

麻省理工公开课 - 计算机科学及编程导论课程节选

So then you can format your own description of a word which can help you learn something better.

这样你就能构建自己对一个词的描述方式，那样能帮助你更好地学习一些东西。

紧张是学英语的敌人 - SpeakingMax英语口语达人

It works the other way as well, because helping others also helps ourselves.

别人快乐你也快乐，因为帮助他人也是帮助自己。

哈佛公开课 - 幸福课课程节选

It's definitely an opportunity for help, but particularly, as an opportunity to work with someone for just a few moments to help get you unstuck or to get you past some stumbling block that, otherwise, if you struggled with on your own, you might sink or waste even multiple hours on just something that you're not seeing.

这是一个寻求帮助的机会，特别是，作为一个与某人一起工作的机会,他们能帮助你解决问题,或帮助你越过绊脚石，否则，如果你自己单独奋斗，你可能,浪费很多时间在,你不了解的东西上。

哈佛公开课 - 计算机科学课程节选

I've had all three, so I think I would say, "Get yourself some fresh legs, I've had the opportunity to do the best that I can do. I'm very prond of it, and I'll be glad to help you find somebody else who will feel the same way.

现在我三个职位都担任过了，给你自己找点新伙计吧，我有机会尽我所能,做到自己满意，我感到很自豪，我非常乐意帮助你找到其他,会和我的感觉一样的人。

普林斯顿公开课 - 国际座谈会课程节选

and you sacrifice yourself to help other people even when you're a child or adolescent,

甚至在你是小孩或者青少年的时候就牺牲自己帮助他人，

挽救生命的工作 - SpeakingMax英语口语达人

If you need help, ask John, myself, or the TAs. That's what we're here for.

如果你需要帮助，请教John，我自己，或者助教们，那是我们存在的理由。

麻省理工公开课 - 计算机科学及编程导论课程节选

So if you need the help of the notes it's in there but I would urge you to work through it on your own, and it's the following: let's start with the same path A, all right?

如果你需要帮助，可以去看讲义,但我还是希望你们自己去推导它,它是这样的，让我们从：,相同的路径A开始，好吗？

麻省理工公开课 - 热力学与动力学课程节选