I feel pretty good about this, and in fact I ran it a lot of times in my office.

我觉得这很好，实际上我在自己的办公室也运行了很多次。

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So I thought, "Well, maybe I'll just move to London, which has a lot of film and TV as well."

所以我想，“好吧，那我就去伦敦吧，那里也有很多电影和电视呢。”

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A lot of you saw that as well. It's actually pretty good.

也有很多人看过啊,很好

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how much better people feel when they're in shape and just being healthy.

他们身材好了，健康了以后，感觉也会好很多。

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It also helps if you have a good teacher as well.

一位好老师也会给你很多帮助。

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And it's a lot better than driving because driving, you know,

而且比开车好很多，因为开车，你也知道，

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