Yeah, that's the key thing, letting go of the judgments and getting back to the breath, you just nailed it.

对，这就是关键，抛开偏见,恢复呼吸，就大功告成了。

普林斯顿公开课 - 人性课程节选

But you can... but, but like, once you get that, it's home, you're home free,

但是你可以……一旦你度过那段时间了，你就大功告成了。

自身时间管理方法 - SpeakingMax英语口语达人