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We eat different kinds of things and many people think that that's what has contributed to much more heart disease.
许多人认为,我们吃许多不同的食物,这是导致更多人患心脏病的原因
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and if people knew what was actually going into most of the food they ate,
如果人们知道他们吃的食物到底是什么，
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We remember the fish that we used to eat free in Egypt Okay, we were slaves, but the food was free, you know?
我记得以前在埃及的时候不花钱就可以吃鱼,虽然我们是奴隶，但是食物是免费的，你知道吗？
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A lot of sciences rest on data that is flawed in some ways because of the difficulties in assessing what people eat.
许多依赖数据的科学常识是有瑕疵的,由于评估人类所吃食物非常困难
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yeah, so that's the sort of typical thing that we would eat here.
是的，所以这是我们在这里可吃的传统食物。
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What was the most delicious food you've had here?
你在这里吃过最好吃的食物是什么？
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I mean they were underestimating the amount they were eating so it was--it worked in-- it made them look better then they were actually doing.
他们低估了所消耗食物的总量,所以这是,这使得他们吃得看起来比实际的少
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The grains in the orange side you're supposed to be eating more of those than what might be a smaller slice of the pie here, or the triangle.
相比在这个图中用小块表示的食物种类,用橘黄色表示的谷物类食物是你该多吃的
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Most everybody understands the basic concept of what a calorie is: you eat food, it delivers something that can affect your weight, and that something is divided into units called calories.
大部分人所理解的基本定义是,人们吃食物,其中某些物质影响体重,这种物质划分为小单位后称之为卡路里
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One is that you're supposed to eat a variety of foods and then the foods are put into different sized triangles here, depending on how much of them you should be eating.
一是你得吃多种不同的食物,各种食物也被分划在不同大小的三角形中,每个三角形的大小取决于你该吃多少
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In this blank area over here next to the search tab you can type in any food that you're having, and then the program, unless it's something really unusual, the program will recognize it and then give you a series of options of things it thinks it might be.
你可以在搜索框的空白处,输入你吃的食物,之后程序会,除非是些稀奇古怪的东西,否则程序会去识别输入的内容,并给你一系列它认为可能的选项
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There's the weird diets but hard to classify: Detox Diet, The Rave Diet, so if you're into raves you can go do that, and The Negative Calorie Diet, so these -the Negative Calorie Diet are ones that- where you eat food that have negative calories, so you consume it but it burns off more calories than it actually has.
这些是难以归类的减肥法,排毒法,锐舞减肥法,如果你对锐舞感兴趣,就可以照着做,还有负热量减肥法,负热量减肥法是指,吃具有负热量效应的食物,当你吃它的时候,消耗掉的热量比食物本身所含热量还多
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If you go to the dining hall you know, the portions-- one person serves themselves this much of a food and another serves themselves another, and then when you go to a restaurant there are variations on how much you get served of things, and so it's very hard to estimate portions for people.
如果你去食堂,摄入量是指,一个人吃了自己的那部分食物,或其他人吃的他们的那一部分,当你去餐厅,每次吃多少是变化的,因此估算每个人的摄入量是很难的
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