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We remember the fish that we used to eat free in Egypt Okay, we were slaves, but the food was free, you know?
我记得以前在埃及的时候不花钱就可以吃鱼,虽然我们是奴隶，但是食物是免费的，你知道吗？
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you'd have a sort of roast dinner with beef and potatoes and vegetables and things like that.
你通常会吃一餐烤牛排和土豆蔬菜一类的食物。
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There will be days when you're very busy, you don't have time to eat and your food intake is lower then normal.
有些天你可能很忙,没有时间吃东西,你的食物摄入就比平时少
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Any molecule can be an antigen; the food that you eat is full of antigens, microbes that try to live in your body are full of antigens.
任何分子都可以成为抗原,你吃的食物中富含抗原,试图栖息在你身体中的微生物充满抗原
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I don't mean foods you don't like.
我说的不是你不喜欢吃的食物。
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You've got horses which you need for the army but also which they start slaughtering; you've got cattle but you have enough food to last for maybe a month; there's always a lot to drink because of the caves, that is, the wine cellars that people had, but things get worse and worse.
你有军队所需的马,但是士兵会把马杀来吃,你有牛,但是这些食物只能,维持大概一个月的时间,喝的东西总是不缺的,因为他们有酒窖,就是用来储藏葡萄酒的酒窖,不过事态还是变得越来越糟
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Up there, you can get barbecue, collard greens... you get some of like real southern food,
在那儿，你可以吃烤肉、羽衣甘蓝等，你会吃到一些正宗的南方食物，
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Not just eat their food, not just listening, you have to practice with them. So,
不只是跟他们吃一样的食物和听他们讲话，你必须和他们一起操练语言。因此，
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that's the sort of traditionally English foods that you'll get wherever you go.
这算是传统的英国食物，无论你去哪儿都能吃到。
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Get loads of, you can sample the food which is nice.
还会得到很多东西，你可以试吃那些美味的食物。
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What was the most delicious food you've had here?
你在这里吃过最好吃的食物是什么？
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Okay, how many people feel that it represented a really accurate picture of what you're eating in terms of the amount and the types of food and everything?
有多少人认为,它十分精确地体现了,你所吃的食物的数量,以及类型等方方面面
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It's also nice, by the way, that there are these electronic programs that immediately figure out the nutrient breakdown of what you're eating.
顺便说一句,好在现在很多的电脑程序,能快速分析出你所吃食物的营养成分
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One is that you're supposed to eat a variety of foods and then the foods are put into different sized triangles here, depending on how much of them you should be eating.
一是你得吃多种不同的食物,各种食物也被分划在不同大小的三角形中,每个三角形的大小取决于你该吃多少
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also like black eyed peas and things like that, because you get some of that.
还有黑眼豆豆和其他类似的东西，你会吃到一些那样的食物。
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That's where you're just asked over a period of time, how often you eat this list of foods and you're given a very long list of foods.
正如同你们刚才问的,你多久吃一次这些食物,你有一个很长的食物列表
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The grains in the orange side you're supposed to be eating more of those than what might be a smaller slice of the pie here, or the triangle.
相比在这个图中用小块表示的食物种类,用橘黄色表示的谷物类食物是你该多吃的
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So could you use taxes and subsidies, for example, to raise the price of foods that you think people should be eating less of, and lower the price of things you would like people eating more of?
你能通过税收和补助金的方式来解决吗,例如,抬高那些你觉得大家应该少吃,的食品的价格,降低那些你认为我们,应该多吃的食物的价格
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Those of you who are familiar with what's going on in New York City may know that if you're in a New City restaurant now you cannot eat trans fats, because trans fats have been banned from the restaurants.
你们中间对纽约很了解的人,可能知道在新城饭店,你吃不到含有反式脂肪的食物,因为餐厅里面全面禁止该种食物
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In that culture you get more southern American food. So there's that, too.
在那样的文化氛围里，你会吃到很多美国南方的食物。所以，那儿也有这些东西。
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If you ate the same food day after day after day, you'd have too many of some nutrients and too little of others, and you become nutritionally deficient.
如果你日复一日的只吃一种食物,某类营养就会过剩,而另一些则会不足,你就会营养不良
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In this blank area over here next to the search tab you can type in any food that you're having, and then the program, unless it's something really unusual, the program will recognize it and then give you a series of options of things it thinks it might be.
你可以在搜索框的空白处,输入你吃的食物,之后程序会,除非是些稀奇古怪的东西,否则程序会去识别输入的内容,并给你一系列它认为可能的选项
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There's the weird diets but hard to classify: Detox Diet, The Rave Diet, so if you're into raves you can go do that, and The Negative Calorie Diet, so these -the Negative Calorie Diet are ones that- where you eat food that have negative calories, so you consume it but it burns off more calories than it actually has.
这些是难以归类的减肥法,排毒法,锐舞减肥法,如果你对锐舞感兴趣,就可以照着做,还有负热量减肥法,负热量减肥法是指,吃具有负热量效应的食物,当你吃它的时候,消耗掉的热量比食物本身所含热量还多
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But how carefully you estimate will determine in part how good your ultimate records are so please try to be as careful as you can, and then pick the closest option if you can't find the exact food that you're eating at that time.
你估计的仔细程度,在某种程度上,也会决定最终结果的准确性,所以请尽可能谨慎,如果找不到完全对应的食物,请选择和你当时所吃食物最接近的选项
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If you go to the dining hall you know, the portions-- one person serves themselves this much of a food and another serves themselves another, and then when you go to a restaurant there are variations on how much you get served of things, and so it's very hard to estimate portions for people.
如果你去食堂,摄入量是指,一个人吃了自己的那部分食物,或其他人吃的他们的那一部分,当你去餐厅,每次吃多少是变化的,因此估算每个人的摄入量是很难的
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