Now, if we look at different approaches to weight loss, there are dozens and dozens of approaches.

如今,有很多方法可以减肥,方法太多了,成千上万

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

There's rice, coconut, cabbage soup diets, so you could use that kind of theme.

比如米,椰子,卷心菜汤减肥法,你也可以写这个主题

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

What about that case? Well, I think if we were doing a matter of physics, as it posed to--sort of psychology Psychologically we understand why, losing weight might make a real difference about how you feel about yourself.

这个案例该如何解释，我认为，如果我们在研究物理问题，或者，心理学问题,从心理学的角度我们明白原因，减肥可以让你,自己感觉非常不一样。

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Here's a nice device, food blocker, if you need a little help.

这是一个很好的设备,食物阻挡器,它可以帮助你减肥

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So if you're like this you can do well with that.

你像这样做就可以减肥

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

You can write a diet book.

你可以写一本减肥书

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

There's the weird diets but hard to classify: Detox Diet, The Rave Diet, so if you're into raves you can go do that, and The Negative Calorie Diet, so these -the Negative Calorie Diet are ones that- where you eat food that have negative calories, so you consume it but it burns off more calories than it actually has.

这些是难以归类的减肥法,排毒法,锐舞减肥法,如果你对锐舞感兴趣,就可以照着做,还有负热量减肥法,负热量减肥法是指,吃具有负热量效应的食物,当你吃它的时候,消耗掉的热量比食物本身所含热量还多

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选