Trying to understand, not just on the cognitive level of the research, but also to experience on the visceral emotional level, what it really means to give ourselves the permission to be human.

希望你们理解，不只是在研究的认知层面上，还要在内心情感层面上去体会，准许自己为人的真正含义。

哈佛公开课 - 幸福课课程节选

It's the sensation of what it's feeling like-- that's why we call them feelings after all-- what it's feeling like on the inside,as it were, while all this behavioral stuff's going on.

感觉的知觉,这就是为什么我们最终还是称之为感受,即,内心的感觉,与所有这些行为层面的东西同时发生

耶鲁公开课 - 死亡课程节选