This class is not about providing answers, concerning the good life and happiness.

本课程不是提供，关于美好生活和幸福的答案的。

哈佛公开课 - 幸福课课程节选

Note that it is not about helping ourselves and others become happy.

注意这不是关于帮助我们自己和他人变得幸福。

哈佛公开课 - 幸福课课程节选

It's got a very simple theory of the nature of wellbeing.

它有一个关于幸福本质的很简单的理论。

耶鲁公开课 - 死亡课程节选

It is about becoming happier.

而是关于变得更幸福。

哈佛公开课 - 幸福课课程节选

The reason why we need positive psychology is to shift the pendulum from the 21:1 ratio that we have today: for every one study on depression or anxiety, we have 21 studies on-- sorry, for one study on happiness or wellbeing, we have 21 studies on depression and anxiety.

我们需要积极心理学是为了改变,现在的21比1这个比率：,每有一项关于抑郁或焦虑的研究，就有21项，对不起，应该是每有一项关于快乐或幸福的研究，就有21项关于抑郁或焦虑的研究。

哈佛公开课 - 幸福课课程节选