One thing I do ask you: If you are not doing it, if you don't participate, simply just keep quiet.

我对你们的一个要求是：,如果你不做，不参与的同学，请保持安静。

哈佛公开课 - 幸福课课程节选

So, your superego isn't only telling you not to do bad things, it's telling you not to think bad things.

超我不仅要求你别干坏事，还要求你不要有做坏事的想法。

耶鲁公开课 - 心理学导论课程节选

And I do that very precisely because it'll teach you a little bit about how easy or difficult it is to do it and what kind of information you retrieve from a dietary assessment.

我这样要求是因为,这能教给你,做评估的难易程度,以及你们能从饮食评估中得到何种信息

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选