But if this is the reason, it's what people like to eat, what would you do about that?
但是如果原因是,垃圾食品合乎人们的胃口,你应该怎么做呢
who is really slacking. You notice dirt piling up or just weird things.
谁工作松懈。你会看到成堆的垃圾或者很奇怪的事情。
The orbitals you consider as bins in which you can throw electrons, one per bin.
我们可以把电子轨道比作垃圾箱,你可以往里边扔电子,一个电子一个箱。
For example, if it's more convenient should you change the environment to make the unhealthy food less convenient and make healthy foods more convenient?
举例来说,如果是因为方便,那你改变外部环境,会使得健康食品比垃圾食品更容易获得吗
Sleep thought" is the sort of thing you get typically before you fall asleep and it's like "did I take the garbage out, ??
半睡半醒的想法是指那些,你睡着前所想到的东西,例如“我倒垃圾了吗?
Okay. So you say it was painted yellow.
你写垃圾箱是黄色的。
You can't stick your bad paper to the banker who knows everybody in the town; he'll figure it out and that's the -and so that's the problem that's solved by bankers.
你休想把垃圾债权随便卖给银行家,因为他对这个圈子了如指掌,他定会识破的,因此银行家们就解决了逆向选择问题
Now what you might do about this, let's say that we--that you're the Surgeon General or you're the top health official in some country and you agree with this poll, that people are eating too much junk food.
那我们现在要怎么做呢,假设,你是卫生部部长或者你是,某国的卫生部门的高官并且你认可,人们摄取了过量垃圾食品的结论
You can be--it can be secured easily and it can be made easily in a microwave or things like that, that's all true. Any other ideas, yes?
你可以,垃圾食品保存方便而且,也能直接放在微波炉里或类似的手法烹调,这都是原因,还有其他的原因吗
So, if you're woken up during slow-wave sleep you're going to be thinking "Did I take the-- yes, while I was dreaming I was thinking about the garbage," but if you're woken up during REM, "But a monkey was eating my grandmother," and that sort of thing. So, there is a distinction.
在慢波睡眠中醒过来,你会想“我倒垃圾了吗?,原来我睡觉是想着倒垃圾了”,但如果你在REM睡眠中醒过来,“天啊,有只猴子在吃我奶奶”,这就是真正的梦和半睡半醒的想法之间的区别。
If you followed a diet where you ate less junk food and ate more fruits and vegetables, for example, just those two little rules you would help shift around this balance of sugars in a way that would benefit health.
如果你遵循一个饮食原则,比如,少吃垃圾食品多吃水果和蔬菜,仅仅这么简单的两条,就会在一定程度上帮你调节糖类摄取平衡,这个对健康有好处
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