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There are so many entities in this passage that seem to be mysteriously conjoined in some kind of hermaphroditic unity.
这段里有很多看起来很多实体神秘地,结合在两性的一个结合体重。
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I have been gaining weight and don't feel good about it.
我的体重又升上去了，我可不想这样。
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This normal weight animal like this has its whole equilibrium thrown off, its homeostasis thrown off when its dietary conditions change.
在饮食条件发生变化时,这些正常体重动物的生理平衡被打破,于是摈弃了原来的平衡饮食
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Your body is able to regulate your weight fairly well without you really thinking about it.
身体都能把体重控制的相当好,即使你从没想过体重的问题
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Because goal weight in New York, let's all be honest,
因为，让我们坦白点，在纽约的目标体重
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If that is so, we say "Poor Linda died " when she entered this spa." or you know "A week into the spa when " she dropped those 50 pounds."
如果她变成新的物体了，我们会说,“可怜的琳达做了水疗就死了,或者说，“她去做了一周水疗,减了50磅体重“
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This is a normal weight laboratory rat given much more than it would-- could necessarily eat of standard laboratory food.
这是一只体重正常的实验鼠,如果我们给它标准的实验室饲料,即使食物分量超出了它的食量
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Okay, so if you're underweight your body is depleting its fat stores and therefore that may make you unhealthy.
你的看法是如果体重过轻,身体会把储存的脂肪消耗尽,因此导致了健康问题
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Okay, so one possibility is that if somebody is underweight that creates its own set of heart consequences.
好的,有一种可能性是体重过轻,本身会导致一系列的心脏问题
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We did a study using the Framingham data ourselves several --some years ago where we were interested in the issue of weight cycling.
几年前我们用弗明汉研究的数据做过研究,我们对体重循环这个问题很感兴趣
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Can you think of any behavior thing that people might do that would at the same time suppress weight and cause bad health consequences?
大家能想到有什么行为是,一方面抑制体重,另一方面引起健康问题的
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There are very interesting relationships between weight and risk for all diseases.
而体重与患病风险之间的关系也很有趣
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As people's weights get high -I'm sorry let's go back here, got a little trigger happy here -as weights go high, from left to right you see the risk of Diabetes gets really very high.
随着体重的上升,抱歉,应该回到上一张幻灯片,刚才按多了,在曲线上从左到右,随着体重的上升,患糖尿病的风险在迅速上升
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Some people can fight the brain off in this case, and control their food intake, maintain a healthy diet, and maintain a normal weight, but the number of such people in the population is shrinking by the day.
有些人可以抵制大脑的控制,控制食物的摄入量,维持健康饮食 保持正常体重,而今,这类人的数量日益减少
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As we'll discuss in the class, and most of you probably know this, your body weight is a function of how many calories you take in and how many calories you burn off through metabolic processes but also physical activity.
我们将会讲到,而且你们中的大部分人可能也知道,你的体重随着卡路里的摄取量,和代谢中的消耗量而变化,还跟肢体活动有关
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You can see that when you get out to the highest groups here, the highest weights, the relative risk is up at two and a half or three, so that would be a 200% increase in risk for cardiovascular death or two to three times the risk of death.
当我们看图上相对风险最高的这组,也就是体重最大的这组,这组的相对风险大约是2.5倍到3倍,即心血管疾病致死的风险增加了200%,或者说增加了2到3倍
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Let me ask another question, if you give this-- and we'll talk about this in a later lecture, but if you give this diet to laboratory animal-- rats, mice, whatever-- it's very common for animals to gain a good bit of weight when given access to this diet.
我们来看另一个问题,如果你给,我们将在以后的课上讨论这个话题,但如果你给实验室动物,像小白鼠之类的,给予某种类型的饮食,这种饮食习惯会使得体重增加
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If you look at weight and risk of Type Diabetes you start to see something pretty interesting.
在体重和II型糖尿病患病风险的关系中,我们能得出更有趣的发现
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When men gain weight they tend to distribute it above the waist, abdominal obesity, or what's called the apple shape.
当男性体重增加,他们的身体趋向于,把脂肪储存在腰间,也就是腹部肥胖,也就是我们所说的苹果形身材
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Now, in the case of weight and cardiovascular disease, the lines depicting men and women don't differ very much but here they do.
在刚才的体重与心血管疾病的关系研究中,性别差异并不明显,但是在这里却有明显的性别差异
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So the average person, average normal weight of a typical person might consume 2000 calories a day.
普通人,拥有平均体重的普通人,一天大概消耗二千卡
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Now in this particular case, these animals will not overeat on the healthy balanced food and won't gain excess weight, they'll maintain a normal weight.
在这种情况下,它们并不会吃过量的健康食品,因此不会变胖,所以一直保持着标准的体重
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That constellation of risk factors that gets packed together tells you more in some cases about a person's risk for disease than if all you knew was their weight.
上述提到的一系列的风险因素,能告诉我们更多有关个人的患病风险,这比仅仅知道体重更能说明问题
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Take your own weight in your mind and multiply it by three.
想一下你们自己的体重,然后再乘以三
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Most everybody understands the basic concept of what a calorie is: you eat food, it delivers something that can affect your weight, and that something is divided into units called calories.
大部分人所理解的基本定义是,人们吃食物,其中某些物质影响体重,这种物质划分为小单位后称之为卡路里
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You just say that arbitrarily this group, the reference group, let's say the group with the lowest weights, or the lowest cholesterol or anything, you say their risk is one, and then you look to see how everybody else's risk is compared to that.
可以随意地设定一个群组,作为参照组,我们可以假设是体重最低的一组,或者胆固醇水平最低的一组或者其他,将参照组的风险设为1,然后就可以比较参照组与其他组的风险
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Okay, so the eating disorders that would -might push weight low might be causing some of the health consequences. Yes?
你说的是饮食不规律导致的体重过轻,会引起健康问题,请说
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We think a lot about weight in this country, but weight is a remarkably carefully controlled parameter of a person, that is, you have to work pretty hard to gain weight or to lose weight.
我们身在一个特别关注体重的国家,然而体重是一个,需要小心地控制地人体指标,这就是说,你必须付出相当多的努力,才能增加或减少体重
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If you look at increasing weight as you go from left to right on this axis, lean people, overweight people, and obese people, the risk goes way up for death from cardiovascular diseases.
从X轴左边到右边,随着体重不断上升,精瘦的,超重的,以及肥胖人群,心血管疾病的致死风险也随之增加
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