Many of us would find that was, as I say, a burden-- something hanging constantly over us interfering with our ability to enjoy life.

我们许多人都会发现那是，像我说的那样，一种负担-,它一直笼罩着我们,影响着我们享受生活的能力。

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and instead of looking down on them and seeing them as a burden,

而不是瞧不起我们，或者把我们当成是一种负担，

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