I just make sure that no matter how busy I am, I make time to exercise.
我只是保证无论多忙，都抽空锻炼而已。
Pick a Workout Hour. Make your exercise time when it isn't likely to conflict with other plans.
选择一个锻炼的时间：把锻炼的时间安排在不会跟其他的计划冲突的时刻。
Exercise is just like anything else but, unless it's important to you, you're never going to make time for it.
锻炼就像其他别的事情一样，你永远不想花时间去做，除非你觉得它对你十分重要。
Make the changes before the disaster-recovery exercise, if possible, and be prepared to make them during the exercise if they can only be made at that time.
尽可能在执行灾难恢复测试之前完成修改，如果只能在测试期间修改它们，那么要做好准备。
Starting tomorrow, do a little self improvement exercise: Each time you feel tempted to say something negative, make yourself say something positive instead.
从明天开始，做一些提升自我的训练：每次你想说一些消极的话的时候，让自己说一些积极的话来取而代之。
In addition, over time, regular exercise will make your blood vessels become more flexible allowing them to deliver more oxygen rich blood more efficiently.
另外，久而久之，定期的运动将使你的血管更有效率、更灵活地更传送更多富氧的血液。
When he doesn't have time for a full workout, Mr. Kelly will do a quick round of push ups using push-up handles, which swivel to make the exercise more challenging, until he can't do any more.
当凯利没有时间做整套练习时，他会用俯卧撑手柄快速做一轮俯卧撑，直到无力再做。 这种手柄可以通过旋钮调节，让练习更具挑战性。
If you don't make time for exercise, you'll probably be forced to make time for an illness.
如果你没有时间锻炼，你很可能不得不腾出时间来生病。
During the exercise, it will allow them to get the gas they need to make it to the fight and have plenty of time to accomplish the objectives.
在演习中，这项技能也能让他们得到战斗所需的燃料，获取达成任务目标所需的时间。
If I don't have time to do exercise, I will do relax action to make me feel comfortable.
如果我没有时间做运动，我会做一些放松的动作来让我感到舒服点。
Although your schedule may necessitate morning workouts some days and evening activities the next, carving out some time to move every day helps you make your exercise program an ongoing priority.
虽然你的日程也许使得你必须某些时候得在早晨锻炼，有些时候在晚上锻炼，可是安排出时间每天运动可以帮助你将锻炼计划作为一个进行中的重要事情。
Take care of your health. Make time for exercise, and get enough rest. Your body must be physically ready to take on challenges.
保重身体。腾出时间来多做运动、充分休息。身体健康，才能接受挑战。
Dr Sarah Jackson, lead author of the study at UCL, said: 'Now is the time to make New Year's resolutions to quit smoking, take exercise, or lose weight.
萨拉·杰克森博士是伦敦大学学院这项研究的首席作者，他说：“是时候制定新年目标了，不管是戒烟、参加锻炼，或是减肥。”
Busy middle-aged people might find it especially hard to make time for such exercise.
繁忙的中年人可能很难腾出时间来锻炼。
Also, surfing the Internet for a long time can make people lack of outdoor exercise, lack of sleep, is bound to affect people's health.
还有，长期上网会使人缺乏户外体育锻炼，缺乏睡眠，势必影响人们的健康。
Open your hearts and minds now for truly this is a time which requires you to exercise your God given intelligence to make choices that will be of benefit to you.
在此刻敞开你们的心胸和思维，因为这是一个时刻，需要你来运用上帝赋予你的智能去做出选择，这些选择会使你受益。
Make time for exercise-not too much time, perhaps, because you should be studying most of the time-but some time to unwind is a good idea.
留出一些时间来锻炼——也不需要太多的时间，也许是因为你要学习很长时间——但是偶尔放松一下也是个不错的主意。
The constant demands, together with the exhausting effects of interrupted sleep, can make it hard to find the time and energy to exercise or prepare healthy meals.
宝宝不断的要求、被打断睡眠造成的精疲力尽，都让妈妈很难找到时间和精力去运动和准备营养餐。
But new research from Surrey University in Britain has found the time of day you exercise could make a difference to how hungry you feel.
但是最近英国萨里大学的一份新调查中发现，如果每天运动的时间的不同，人体会产生不同的饥饿感。
The so-called "activities, to live to move," you can according to individual fitness, time, place, make different exercise, don't say you are too busy, it is not reason!
所谓“活动活动，要活就要动”，你可根据个人的体能、时间、场所，做不同的运动，不要说你太忙，这不是理由啊！
Exercise can help burn off that energy, thus easing your tension. So make it a point to exercise often, even if it's for a short period of time.
体育锻炼可以帮助消耗这部分能量，从而缓释你的紧张感，所以要特别注意经常锻炼，哪怕只是每次锻炼一小会。
In the last week of the holiday. It is time to do some exercise. I tend to run 5 km one day. Make a good plan and enjoy it.
在假期的最后一周，是时候去做一些锻炼，我有一天会跑5公里，做一个好计划，享受它。
So make sure you eat well, exercise and find time to rest.
确信自己吃得好，做锻炼，找点时间休息。
During any questioning, you may decide at any time to exercise these rights, not answer any questions, or make any statements.
如果你希望跟你的律师谈话，你可以在任何时间停止回答问题，并且你可以让律师一直伴随你度过询问的全过程。
Only in this way can we have spare time to do more physical exercise to make us stronger, and to take part in social activities to make us mentally and physically healthier.
只有这样，我们才会有空闲时间去做运动，让自己更强壮，还可以参加一些社交活动，使我们在精神和身体上更健康。
I don't get enough exercise, I need to make time to get to the gym.
我的体育锻炼不够，我需要抽时间去健身房。
During any questioning, you may decide at any time to exercise these rights, not answer any questions or make any statements.
在讯问的过程中，你可随时要求行使这些权利，不回答问题或者不作出任何陈述。
During any questioning, you may decide at any time to exercise these rights, not answer any questions or make any statements.
在讯问的过程中，你可随时要求行使这些权利，不回答问题或者不作出任何陈述。
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