He also learned to hunt and make meals.
他还学会了打猎和做饭。
To make meals, they made a fire inside an iron stove.
做饭也要先在炉子里生火。
With a little planning and "know how, " you can make meals and snacks calcium-rich!
通过小小的计划和“知识”，你就可以把食物和零食变得富含钙。
If you're like most, you're looking for ways to make meals healthier yet still enticing.
你是否和大多数人一样，一心找寻健康饮食之道，但仍迷惑不解？
As they get older, they can cut and water grass, make meals, do laundry and vacuum floors.
当他们再长大一些，他们可以修剪和浇灌草坪，做饭，洗衣服和清洁地板。
Make meals a positive experience, and focus on the physical and mental benefits of a healthy diet.
将饮食作为积极而愉悦的体验，使之成为生理和心理上的享受。
Connie: to do the ironing, they heated an iron over a fire. To make meals, they made a fire inside an iron stove.
康妮：要熨衣服的话，先得在火上把熨斗烧热。做饭也要先在炉子里生火。
Eat slowly. Try to make meals relaxed occasions. Eating when you're stressed or on the run can interfere with digestion.
缓慢饮食。尽量在放松的环境下就餐，在压力下或匆忙就餐会妨碍消化。
Americans are buying more groceries to make meals at home, and purchasing cleaning products and tools to do jobs they hired someone else to do before the economic doldrums hit.
如今，美国人购买厨具和洗涤用具的数量增加，而在经济危机之前，这些工作通常都是雇佣清洁工去完成的。
In Japan, University of Tokyo researchers recently unveiled a kitchen "android" that could wash dishes, pour tea and make a few limited meals.
在日本，东京大学的研究人员最近推出了一款厨房“机器人”，它可以洗盘子、倒茶和做一些指定的餐品。
Because hunger may be overlooked as a headache source, one must make a habit of regular meals.
由于饥饿可能是一个被忽视的头痛起因，所以一个人必须养成规律饮食的习惯。
Many dishes, like rice and Kimchi make up of Korean meals.
韩国餐有很多菜肴，比如米饭和泡菜。
Vegetarians advise people to have just a couple of vegetarian meals a week to make the world a better place.
素食主义者建议人们每周只吃几顿素食，让世界变得更美好。
Eat balanced meals every day. Make sure you eat plenty of fruits and vegetables, which contain antioxidants, and limit your saturated fats.
平衡每一天的膳食。确保自己每天吃足够的水果和蔬菜，他们含有抗氧化剂，限制你的饱和脂肪。
Sure you can just eat raw fruits and veggies, but to make interesting raw meals, there can be a lot of labor involved.
当然，你可以只吃水果或是生的蔬菜，但想做一顿有趣的生食餐，要花的力气可不少。
If not, you can start looking for ways to make the meals healthier.
如果不健康，你可以开始寻找制作更加健康膳食的方法。
Using whole grains (like whole wheat pasta or whole wheat bread), vegetables, lean meats or beans, and reduced fat cheese can all make these meals more flavorful and healthful too.
利用全谷物(像全麦面团或全麦面包)，蔬菜，瘦肉或豆和低脂芝士就可以让这些饭食也变得更加的美味和健康。
Make sure to eat at least three meals a day and have a snack in between meals, if necessary to regulate blood sugar levels.
要保证一天至少要吃三顿饭，如果有必要维持血糖含量，两餐之间可以吃些点心。
Doing so will make the meals you eat right afterward more filling, according to British researchers-meaning you'll eat fewer calories throughout the day.
根据英国研究者的研究，这样做可以让你餐后有一种饱腹感，一天之中热量的摄入明显减少。
To help bo settle in, the Obamas should walk him a lot in the early days to bond with him, drain his energy and make him hungry for his meals, Millan said.
米兰说，为了帮助“波”安顿下来，奥巴马一家在最初的几天里需要经常遛狗以便与其建立感情，消耗他的精力，让他变得有胃口。
It’s possible to make homecooked meals for your family as a working parent; it just takes a little forethought and planning.
对于上班族而言，为家里人作一顿饭是可能的，这只需要一些提前考虑和计划。
Make time to prepare your own meals, preferably from fresh ingredients.
花时间准备做饭，最好是新鲜的食材。
Make sure that it is water you're drinking before the meals.
要确保饭前你喝的是纯水。
Would you like to make satisfying and healthy meals that help protect your family from heart disease and other health problems?
让你的家人远离疾病和其他健康问题的困扰。
If you normally smoke after meals, make it a point to do something else after you eat, like read or call a friend.
如果你通常饭后吸烟，那就特别注意在饭后做一些其他的事，比如说读书或者跟朋友打电话。
If this sounds like something you might like, pull out a calendar or print one off your computer and start planning out what you want to make for meals each day.
如果着听起来你有什么想法，那么就拿出日历，或者用你的电脑打印一份，然后开始计划在下一段时间里你每天都想吃什么。
If this sounds like something you might like, pull out a calendar or print one off your computer and start planning out what you want to make for meals each day.
如果着听起来你有什么想法，那么就拿出日历，或者用你的电脑打印一份，然后开始计划在下一段时间里你每天都想吃什么。
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