Make exercise part of your daily routine.
让锻炼成为你日常生活的一部分。
This has been a big challenge for many students, for it has also helped to make exercise become a bigger part of their daily lives.
这对许多学生来说是一个很大的挑战，因为它也帮助让锻炼成为他们日常生活中更大的一部分。
运动第一。
Make exercise a part of your daily routine.
让锻炼成为你日常生活的一部分。
I will make exercise every day to keep fit.
我会每天锻炼身体，保持良好状态。
We make exercise, and our life will become more healthy.
我们锻炼，我们的生活也会更加健康。
But how many of us really manage to make exercise a consistent part of our lives?
但我们有多少人真的在生活中坚持锻炼呢？
How to set up and execute the management by objective is to explore and make exercise.
如何建立和执行目标管理系统，有待于进一步的探索和实践。
I always admire people who exercise. In particular, older folks who make exercise a daily routine.
我总是钦佩坚持运动的人，特别是那些把运动当作日常生活一部分的老者。
Think of your own creative ways to make exercise more accessible as well as necessary to get the job done.
用一些自己的小创意使午餐健身更加容易的完成吧！
When you first try to make exercise a daily habit, chances are, your body won't be used to that kind of stress.
当你第一次试着去养成每天锻炼的习惯时，你的身体也许还不能适应那种成都的压力。
For example, if you work out in the evenings during the weekdays, you may want to work out in the mornings on the weekends to add variety and make exercise feel less of a chore.
训练计划可以制定得多样一些，比如在工作日安排在晚上训练，而在周末安排在早上训练，这样可以避免训练带来的乏味感。
Just because you do gardening outdoors doesn't make it exercise, so I don't see how it matters.
仅仅因为你在户外做园艺并不能使它成为锻炼，所以我看不出它有多重要。
The increase of energy will even make you more willing to exercise, and that will raise your overall energy even more.
能量的增加甚至会让你更愿意锻炼，这会让你的整体能量增加更多。
To stay active during the winter, you should first make it as easy as possible to do your exercise.
要想在冬天保持积极状态，你首先应该让你的运动变得尽可能简单。
Taking more exercise can make you thinner.
多做锻炼能使你变瘦。
People who are well are concerned with nutrition and exercise and they make a point of monitoring their body's condition.
身体健康的人注重营养和锻炼，他们很重视检查自己的身体状况。
Regular exercise can make a great difference to you life.
定期锻炼会对你的生活产生巨大影响。
The trainers can make you a perfect exercise plan and a personal diet plan.
教练可以为你制定一个完美的锻炼计划和个人饮食计划。
Many people have come to realize that they should go on a balanced diet and make room in their day for exercise.
许多人已经意识到他们应该保持均衡的饮食，并且腾出锻炼的时间。
Since exercise can reduce the risk of diseases, improve balance,help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.
既然锻炼可以降低患这种疾病的风险，促进平衡，有助于减重，形成更好的睡眠习惯，甚至令你更自信，那你下一步就可以开始锻炼。
Find out where to do exercise, and it will make it more suitable for you.
找到锻炼的地方，它会更适合你。
If you do so and can get through the exercise without being pulled in another direction, make it a habit.
如果你这样做了，并且能顺利完成锻炼而不被拉向另一个方向，那么就把它变成一种习惯吧。
In these classes, experienced coaches from the local exercise clubs will also help our school members to make practical exercise plans.
在这些课程中，来自当地健身俱乐部的经验丰富的教练也会帮助我们的学校成员制定切实可行的锻炼计划。
Pick a Workout Hour. Make your exercise time when it isn't likely to conflict with other plans.
选择一个锻炼的时间：把锻炼的时间安排在不会跟其他的计划冲突的时刻。
Why does exercise make us happy and calm?
为什么锻炼能让我们快乐和镇静？
Understanding these processes can help one make good decisions about exercise and diet.
而了解这些过程可以帮助我们对运动和饮食做出更好的决定。
Understanding these processes can help one make good decisions about exercise and diet.
而了解这些过程可以帮助我们对运动和饮食做出更好的决定。
应用推荐