These notes act like a reset button, he says, lassoing your mind back to reality and distracting you from negative thoughts.
他认为这些句子好比一个重启键，会将你的思维拉回到现实中，阻止你产生消极的想法。
These notes act like a reset button, he says, lassoing your mind back to reality and distracting you from negative thoughts.
他认为这些句子好比一个重启键，会将你的思维拉回到现实中，阻止你产生消极的想法。
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